Course curriculum

    1. Welcome to Spiritual Basics

    1. Welcome to Module 1

    2. The What and Why of Meditation

    3. How to Meditate

    4. Guided Meditation

    5. Guided Meditation by Noel Stolz

    6. Mindfulness Meditation

    7. Chanting Meditation

    8. Movement Meditation

    1. Module 2

    2. What is an Intention?

    3. What is Gratitude?

    4. What is an Affirmation?

    5. Incorporating Gratitude, Intentions and Affirmations into your life

    1. Module 3

    2. Manifestion and Law of Attraction

    3. How can you manifest and utilize the law of attraction?

    4. How to raise your vibe: Gratitude

    5. How to raise your vibe: Meditate

    6. How to raise your vibe: Clean up

    7. How to raise your vibe: Sound

    8. How to raise your vibe: Connect with nature

    9. How to raise your vibe: Crystals

    10. How to raise your vibe: Self Care and Movement

    11. Raising Your Vibe: Overview

    1. Module 4

    2. Raising your vibe part 2: Chakra Clearing

    3. Raising your vibe pt. 2: Grounding

    4. Raising your vibe pt. 2: Cutting Cords & Clearing Energy

    5. Raising your vibe pt.2: Clearing/Smudging Energy with Herbs

    6. Raising your vibe pt.2 : Protecting our Energy

    1. Module 5

    2. Chakra Guide PDF

    3. Chakras- The Root Chakra

    4. Chakras-The Sacral Chakra

    5. Chakras-The Solar Plexus Chakra

    6. Solar Chakra Yoga Class

    7. Chakras- The Heart Chakra

    8. Chakras- The Throat Chakra

    9. Chakras- The Third Eye Chakra

    10. Chakras-The Crown Chakra

About this course

  • $77.77
  • 58 lessons
  • Video content
  • Guided Meditation
  • 44 Activities

Change your life by starting today!